| # | Song | Bitrate | Length |
|---|---|---|---|
| 1 | Bikram Yoga - Sit Up (Pada-Hasthasana) | 256 | 06:07 |
| 2 | Bikram Yoga - Standing Head to Knee (Dandayamana-Janushirasana) | 256 | 05:33 |
| 3 | Bikram Yoga - Standing Separate Leg Head to Knee Pose (Dandayamana-Bibhaktapada-Janushirasana) | 192 | 04:02 |
| 4 | Bikram Yoga - Standing Separate Leg Stretching Pose (Dandayamana-Bibhaktapada-Paschimotthanasana) | 160 | 04:24 |
| 5 | Bikram Yoga - Tree Pose (Tadasana) | 320 | 04:17 |
| 6 | Bikram Yoga - Wind-Removing Pose (Pavanamuktasana) | 256 | 03:45 |