| 1 |
Bikram Yoga - Cobra Pose (Bhujangasana) |
320 |
05:27 |
| 2 |
Bikram Yoga - Sit Up (Pada-Hasthasana) |
256 |
06:07 |
| 3 |
Bikram Yoga - Standing Head to Knee (Dandayamana-Janushirasana) |
256 |
05:33 |
| 4 |
Bikram Yoga - Standing Separate Leg Head to Knee Pose (Dandayamana-Bibhaktapada-Janushirasana) |
192 |
04:02 |
| 5 |
Bikram Yoga - Standing Separate Leg Stretching Pose (Dandayamana-Bibhaktapada-Paschimotthanasana) |
160 |
04:24 |
| 6 |
Bikram Yoga - Tree Pose (Tadasana) |
320 |
04:17 |
| 7 |
Bikram Yoga - Wind-Removing Pose (Pavanamuktasana) |
256 |
03:45 |