| # | Song | Bitrate | Length |
|---|---|---|---|
| 1 | Karen Chrappa - At Home | 160 | 11:53 |
| 2 | Karen Chrappa - Attitude of Gratitude | 256 | 12:39 |
| 3 | Karen Chrappa - Body Scan | 160 | 12:30 |
| 4 | Karen Chrappa - Heart of Peace | 320 | 12:31 |
| 5 | Karen Chrappa - Inner Garden | 256 | 15:19 |
| 6 | Karen Chrappa - Letting Go of Expectations | 320 | 11:51 |
| 7 | Karen Chrappa - Shamanic Journey | 320 | 23:34 |
| 8 | Karen Chrappa - Square Breathing | 256 | 10:47 |