| # | Song | Bitrate | Length |
|---|---|---|---|
| 1 | Amala - Apanasana | 256 | 03:26 |
| 2 | Amala - Bhujangasana | 320 | 04:09 |
| 3 | Amala - Cakravakasana | 320 | 03:47 |
| 4 | Amala - Captain O'Kane | 320 | 03:43 |
| 5 | Amala - Count Me Out | 320 | 06:07 |
| 6 | Amala - Dhanursana | 256 | 01:53 |
| 7 | Amala - Kunjipaithangal | 320 | 04:32 |
| 8 | Amala - Matsyasana | 320 | 01:50 |
| 9 | Amala - O'Sullivan's March / Paddy O'Sullivan's Jig / The Bees in the Heather | 192 | 03:38 |
| 10 | Amala - Om Asa Toma | 320 | 06:27 |
| 11 | Amala - Om Nama Shiva | 160 | 04:52 |
| 12 | Amala - Once I Loved a Maiden Fair / The Hole in the Wall / All in a Garden Green | 192 | 03:39 |
| 13 | Amala - Raghupati | 160 | 04:15 |
| 14 | Amala - Sarvangasana | 160 | 03:00 |
| 15 | Amala - Savasana | 320 | 02:43 |
| 16 | Amala - The Blackbird / Queen of the Earth and Child of the Skies / The Blackbird | 320 | 04:56 |
| 17 | Amala - The Millstreet Polkas | 320 | 03:04 |
| 18 | Amala - Virabhadrasana | 256 | 03:55 |
| 19 | Amala - Virabhadrasana II | 256 | 03:36 |
| 20 | Amala - Vrkasana | 256 | 03:41 |